Tag Archive 'Diet Foods'

Dec 12 2009

How long do diet shakes take with replacing 1 meal a day to start losing and noticing changes?

Published by Susan under Diet

bec asked: If i was to replace 1 meal a day, say lunch, for a shake, how long would it take for me to lose weight? And also i want to go on a diet, im really good with exercise, i exercise everyday but im a very fussy eater therefor i don’t like much. How [...]

4 responses so far

Sep 02 2007

What percentage of your diet is whole foods?

Published by Susan under Diet

Ruler asked: Just wondering how many people consume a large or a very little amount of whole foods in their diet. When i say whole foods I mean fresh fruits, vegetables, and etc. Nothing pre-packaged or canned?

3 responses so far