Diet Gazette

fayth_rc85 asked: I’m wanting to do a liquid diet for a week, and I would like suggestions as to what kind of liquids would be good for this diet. I know water would be one, but I need others, ones that aren’t fattening and would speed the losing weight process, but at the same time [...]

Sadie asked: I’m really good about eating healthy throughout the week, but it seems on weekends it just kind of goes downhill. My husband always wants to go out to eat Fridays and Saturdays, and we usually have a potluck with friends on Sundays, and I blow my diet. What are some tricks to sticking [...]

Selena (: asked: I weigh 84kg and I’m 163cm.
I really need to lose weight. I play basketball and netball for 4 times a week for 1 hour. I occasionally go for walks with my mum.
What diet should I be consuming if I wanted to lose about 1 kg a week.
Thankyou!

OutOfLIne asked: I am 14 so i’m not planning buying some diet books or fitness videos.
I am very busy but I can certaily take some cycling/yoga/pilates classes if this will help.
I’m not planning on looking perfect in one month… just better.
I am 5′2 and have no hips so its important to make my waist and [...]

GA BULLDOGS #10 asked: I am looking for a diet pill that is going to be very effective in helping me lose weight. I am not lazy either! lol I’ve been running for over a year, however, I took a hiatus for about three months and during that time I started consuming unhealthy foods and [...]