Nov 30 2008
How do fat grams affect a diet revolving around cutting calories?
Musicman asked: I am currently on a diet watching what I am eating, have about halved my calorie intake, but how does fat grams affect calories and weight loss?
Archive for November, 2008
Nov 29 2008
Are there any diet pills out there that will actually work?
sammy_jo asked: I am a 19 year old girl in college, I work out regularly, and eat as healthy as I can. I know that diet pills aren’t necessarily healthy but I want to help my weight loss process with a kick start kind of thing. I was just wondering if anyone had any suggestions [...]
Nov 27 2008
Do low carb diets really work?How many carbs a day is considered a low carb diet?
grr….no! asked: for example, if i where to keep up the low carb diet for about one month and then i start eating regular, will i gain more weight? or what are the “side effects” if i where to do this?
Nov 26 2008
diet?
Robert asked: im 15, 230lbs and am 6ft. i used to be 240 but i lost 10 lbs but thats only after ive been going to the gym after a month. ive realized after i got a free training session at my gym that i need a diet plan.
what is good diet plan that [...]
Nov 21 2008
Diet?
MAGGIE H asked: Im trying to eat healthy.But I really want to know how to maintain a balanced diet.For example:how much of each of this should I have in my body daily,sodium,proteins,carbs,etc.I just want an idea of how much of this I should have in my body daily,so I could stay healthy and loose weight,I [...]