Diet Gazette

eye_candy_786 asked: Does diet coke have less calories that diet lemonade???
I’m trying to find a low calorie alchol drink to have on Saturday night.
I need to compare the two drinks for a saturday night part for people on diets.

LG Kaks asked: I’m overweight and need to lose the extra pounds. I want to be in a diet regimen that’s tried and tested and doesn’t require expensive equipments, supplements, and or procedures. I’m willing to exercise and follow a dietary plan but don’t know what regimen or program to follow.

Josh G asked: I have had this workout program and diet plan for over 10 months now, and I haven’t started it because I can’t seem to be able to eat all this healthy food, while I get to watch my family consume junk food that smells and tastes good. How can I stay committed [...]

Josh G asked: What diet would you recommend benefits distance runners while the most while they weight train and workout. I know bodybuilders have a protein-enriched diet that helps them, but does that apply to distance runners who seek strength through weight training? Any advice would be greatly appreciated. Thank you for your time.

alicia asked: I have a 20 BMI but I’d like to lose just a few pounds, and it’s really hard. I want to restrict calories to 1400 a day and exercise. I was just wondering if the Atkins diet is likely to work for someone who isn’t overweight.
NO OPINIONS ON THE DIET OR [...]