Diet Gazette

xengold asked: One of my friends has this problem where she is constantly gaining weight. I want to help her lose this weight, but I don’t know what diet goes for a womans’ physiology. Could someone please help me out.

flucogrl101 asked: I just started a new diet counting calories and making sure my fat intake is the reccomended 30% or less of calories consumed. Is this a healthy effective way of losing weight? Do I need to keep track of carbs, proteins, etc or is it safe to assume that if [...]

emma_russell70 asked: I need to lose about 60 lbs. (just had twins)
and I am going to go on a real low cal diet to speed the process but how many calories should I consume on this diet? I have started the raw vegitarain diet. Whats too low of calories and to high?

jag82177 asked: Hi,
I am trying to look somewhat slimmer for school, but even though I’ve been dieting I haven’t lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?

Cait asked: I have the option to go to either Sweden or France as an exchange student. My only minor setback is my vegan diet. Which country (or a host family) could better suit my diet. Depending on grocery stores and things of that nature.