Diet Gazette

Pamela G asked: I am usually a junk food eater. I eat more junk than I really should but lately my taste buds have went to sleep. I do not eat half as much as I use to and I crave tomatoes and lemons like crazy. Could something be lacking in my diet that is [...]

Jules asked: Hi! I’m 23 years old and am trying to lose some weight. I am doing some moderate excercising, as moderate is all I have time for, and am watching what I eat. What is a good diet supplement, pills or for shakes, that is safe to take and works most effectively w/out side [...]

nova asked: I want to eat more healthily. Have already cut out oil and sugary things from my diet but want to stop eating as much bread. Any ideas on healthy low cal food that could take to work as a packed lunch? Thanks!
I’m not on a specific “diet” just cuttin out the crap!
Happy birthday [...]

Davers asked: I honestly like the taste of diet coke more than regular, but I drink more than I should and I’m afraid of one day developing cancer from the aspartame. I also dont want to just switch to a regular soda because of all of the sugar. The only cola I could find that [...]

otnemem asked: My diet is very low in fiber. I eat very little fruits and vegetables, rarely eat whole grain foods, and avoid beans. I recently started a diet that encourages eating many foods that are high in fiber. Now I have lots of energy, but I’m having some intestinal issues. I’m on my eighth [...]